minestrone soup with kale and white beans

White bean and kale minestrone soup - allrecipes.com recipe. Topped with plenty of extra-virgin olive oil and parmesan cheese, it’s a delicious recipe to keep you warm this winter!  So I need something that can stay warm for a few hours without drying out. Simmer ingredients together for 10 minutes, until kale leaves wilt and beans are warmed through.  But can I just vent for one second? 2 1/2 cups water. I took your suggestion regarding the extra pizza but I had whole wheat pita bread instead of naan and I just made them with red sauce and cheese. 2 tablespoons canola oil.  The kids get exercise, make new friends, learn about competition and trying your best, and lots of other life lessons which I am constantly repeating to my children to the point of annoyance. Bring to … thanks. Thank you for another delicious meal!  You have NO future in politics! To serve: Ladle a small amount of beans, kale and broth into a bowl. I love this healthy hearty soup!  “What are you talking about, Mom? Taste for seasoning and serve with or without desired accompaniments. Classic Minestrone Soup. You can use this soup if you […], Your email address will not be published. Hi there!  I love, love, love this kale and white bean minestrone. Thank you! Simmer for 20 minutes (or longer if you want), or until vegetables are tender.  I offered my son cold hard cash if he would pick up lacrosse in the spring instead. Season with salt and pepper. Thanks, Suzi! Get Personalized Recipes and More Sign up. Thx!! (Never had to endure that!) Ingredients. Once the soup has cooked, quick release the pressure and add the kale and beans; Cover and allow the soup to sit on warm until kale wilts and beans are heated through; Sausage and Kale Soup … I really liked how creamy it got with the cheese rind in it. Add Homemade Winter Minestrone is a healthy and hearty winter soup full of cold weather favorites like kale, squash, beans, bacon, pasta, and savory beef broth. Directions. Do you mean can you sub sweet potatoes for white beans? Add the stock, cover and simmer until the kale and squash are just tender, 8 minutes.  “It’s not over ’til it’s over!”  “Today is a new day!”  Love those. What I loved about this soup was it was so easy to make and the ingredients would be things I would already have in my pantry. *Or you can use 1 can of beans and 1 pound of chopped Yukon Gold potatoes. © Conagra Brands, Inc. All Rights Reserved.  Really hits the spot. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. Add potatoes, reduce heat, and simmer until potatoes are tender and flavors have melded, 20–25 minutes. 5 of 11. In a large pot, heat olive oil.  But let’s face it, the temperature doesn’t all of a sudden go up by 15 degrees on March 21st.  Sometimes Mr. Picky and I will eat something before the game like peanut butter toast and then have a bowl of hot soup like this when we get home. megan, ABsolutely! Add all the beans to the pan, as well as tomatoes with juice and 4 cups water. Add garlic and onion; saute until soft. In a large, heavy pot or Dutch oven over medium low, cook bacon, stirring occasionally, until lightly …  I make it with chicken stock very often, but also with vegetable stock. 2 Add water, undrained tomatoes, Step 1 Heat oil in large saucepan over medium-high heat. hi pamela.  10-year-old baseball?  But I almost never make it without my secret ingredient, a rind of Parmesan cheese. 4-5 hours on HIGH, or 6-7 on LOW. Serve with Parmesan cheese, if desired.  Please stop.”, So frustrating!  Although I can never resist grating some fresh Pecorino on top.  Just name it.”, “Mom, you’re acting weird. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender. Add water, undrained tomatoes, beans and …  I won’t promise high quality images, just the real deal. Add the white beans, salt, pepper and parmesan rind. My family is really benefiting from your weekly menu posts. Taste the minestrone soup and add more salt to taste, if desired. I don’t see why you couldn’t. Spiced Chickpea Stew with Coconut and Turmeric, 3 Tablespoons unrefined, cold pressed extra-virgin olive oil, 2 Tablespoons tomato paste ( I like Bionaturae), 1 teaspoon fresh rosemary, chopped (measure the rosemary, then chop), 3 ½ cups of cooked white beans (such as Cannellini or Great Northern) or 2 15-ounce cans, drained and rinsed* click here to learn how to make your beans from scratch, 2 teaspoons sea salt and freshly ground black pepper to taste (You will need about 3 teaspoons of salt if your stock is unsalted. Heat the oil in a large pot over medium-high heat. (It’s so rich, we like it in smaller portions.) Yes, drain, rinse and in Step 3 the instructions say to mash slightly against the side of the pot. This is a go to soup for us:) Thx!! Heat oil in large saucepan over medium-high heat. Heat oil in a pan on medium heat. 6 cloves of garlic, chopped. Bring to a boil. 1 cup frozen chopped vegetable blend for seasoning (onion, celery, bell pepper), 1 can (14.5 oz each) Hunt's® Petite Diced Tomatoes, undrained, 1 can (15 oz each) Great Northern beans, drained, 2 cups Birds Eye® Steamfresh® Premium Chopped Kale. is something i could make in a slow cooker after doing steps 1-3 on the stovetop?  None! Add the sausage and cook, stirring frequently, until browned, about 5 minutes. Quinoa Vegetable Soup with Kale.  There’s nothing I can give you to make you not play? Add the kale and simmer another 10 minutes, until the kale and potatoes are tender and the soup is … 1 onion, chopped. 2 stalks of celery, chopped. Kale and White Bean Minestrone Recipe. Pour in the stock. Serves 2 … Primary Sidebar. Dinner Planner - Week of September 10th, 2018 | Pamela Salzman & Recipes, Cod Acqua Pazza Recipe (vegan option, too! Add the chopped kale to the soup and place the lid on the … Cook over medium-high heat 5 minutes or until vegetables are crisp-tender. Learn how to cook great White bean and kale minestrone soup - allrecipes.com .  Games are from 5:30 – 8:00 pm and I don’t expect my daughters to wait until 8:15 to eat (or at 4:30 for that matter.) Add the onion, garlic, and carrots and let them … Add onion, garlic and celery and saute for 3-4 minutes.  But you should start expecting slow cooker meals and/or soups and stews on Thursdays for the next 2 1/2 long months. Place 1/4 of beans in a bowl, and mash them with the back of a spoon (this will help thicken soup). So delicious. Enjoy! Stir in the tomato paste and rosemary and cook for 2 minutes, or until fragrant. Thank you always , Pamela ! Get a Piece of These 5 Delicious Pie Recipes! ), piece of rind from Parmesan cheese (if you have it, otherwise don’t worry about it), 6 cups of chicken or vegetable stock, preferably homemade or 4 cups stock + 2 cups water, 6 cups of stemmed, coarsely chopped kale or Swiss chard leaves*, Accompaniments: serve with garlic toast, a drizzle of olive oil and/or grated Pecorino or Parmesan cheese. I like it that way! Your email address will not be published. Sadly, I think many of you are bracing for another snow storm.  I can’t possibly let him participate in everything that strikes his fancy because then I would truly have no life and he would be exhausted. Add chopped onion, carrots, celery and garlic and sauté until tender and translucent, about 6-8 minutes. You can do it before you add them to the pot as well. In a slow cooker, combine broth, tomatoes, beans, carrots, celery, onion, thyme, sage, bay leaves, … Preparation. Reduce the … By creating a profile and answering a few questions, we can transform your experience on Ready Set Eat into one that’s tailored to your cooking style and tastes. Bring mixture to a boil. Add kale and pasta; stir to combine. Forget about the fact that I think baseball is dreadfully boring.  I could watch any of my kids blow dirt and I would enjoy cheering them on. Add water, undrained tomatoes, beans and tomato sauce; stir to combine. Add carrot, potato, green beans, kale and Italian seasoning.  It’s hearty and flavorful, but still light since it’s all veggies and beans. I know the first day of spring is this week and I couldn’t be more thrilled. So, if you follow me on Instagram, Facebook or Twitter, you know I post my family’s dinner every night. Raise the heat to high and bring soup to a boil. Drat. Can you use lentils instead of beans?  And, those Thursday night games on metal bleachers and wind blowing from the West.   This makes this soup so flavorful and rich without you actually eating cheese. My dog, Cookie, catches the crumbs. This will help thicken the soup later. Warm oil in a large pot over medium heat. Can you substitute sweet potatoes for potatoes in this recipe? 3 Tablespoons unrefined, cold pressed extra-virgin olive oil. Vegetarian minestrone soup recipe with frozen chunky vegetables, canned white beans and frozen chopped kale for ease of prep, https://www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297.  Soccer, basketball, tennis — all good. Lower heat so that soup gently simmers and partially cover the pot. 🙂. In a large pot, heat the oil over moderately high heat. if so can i add the kale in at the same time as the stock ? There aren’t any potatoes in this recipe. Bring to a boil, reduce the heat to low, cover partially, and simmer for 20 to 30 minutes, until the flavors are all incorporated and the kale is tender.  Remember that!”. Add vegetable blend and carrots; cook 3 to 5 minutes or until tender.  Because the beans add great protein, I’ll also reheat leftovers for school lunch the next day. Add the kale and cook, stirring occasionally, until the kale is wilted and tender but still bright green, about 5 minutes. Another success on a meatless meal!  Nothing?”, “I don’t even have to think about that. made this last night & we loved it so much i’m making a huge batch today to freeze. Heat remaining 1 tablespoon oil in same Dutch oven. Keep the photos the real deal! Remove the sausage with a slotted spoon. Planning a Happy Thanksgiving 2020 – 1 week to go!  Normal practice schedule. And, by the way, I hear swim team is a nightmare too – meets are very, very long! Reduce heat and simmer 15 minutes or until kale and pasta are tender, stirring occasionally. Cook on a low simmer until potatoes soften, about 20 minutes. I’ve made it for family, I’ve made it for friends and everyone has liked it. Sweet Ideas For Your Next Holiday Cookie Party. An easy go to soup. I think that sports are awesome for kids. It’s a family favorite around here!  That’s why I bribed Mr. Picky not to play baseball this year. Add the beans, and zucchini, cover, and cook until for 3 minutes. Cover the pot and turn down the heat to let the soup simmer until the butternut squash pieces are tender, about 20-30 minutes. Stovetop, Slow Cooker, and Instant Pot friendly. Add kale and beans; cook until … Add the tomatoes and their liquid and cook, stirring occasionally, for about 10 minutes, until the tomatoes have cooked down a bit.  Soups are still in play! Seriously, I would have offered him a THOUSAND dollars not to play and I honestly think he would have turned it down. Step up your kitchen skills and get exciting new recipes delivered to your inbox! Stir in kale leaves and simmer another 8 minutes or until kale is tender. and how long should i cook it. 2 carrots, peeled and chopped. Hello! 4 of 11. Filed Under: Gluten-free/gluten-free adaptable, Greens, Legumes, Recipes, Soup, Vegetables, Vegetarian/vegetarian adaptable Tagged With: kale, parmesan rind, tomato paste, white beans. Season with salt and pepper and bring to a boil. Crecipe.com deliver fine selection of quality White bean and kale minestrone soup - allrecipes.com recipes equipped with ratings, reviews and mixing tips. Add the spinach, cook until wilted 1 minute (if using kale, … Cook 10 minutes or until pasta is tender. Taste the soup and season with salt and pepper. 1 (14.5 ounce) can Hunt's (R) Petite Diced Tomatoes, undrained. 2 cups frozen chopped kale.  Ugh. I think kale is amazing in this soup, but I have also made it with Swiss chard and I think collards would be great, too.  But there’s not a lot of action in baseball and we’re committed to two 2-hour games a week plus a 2 1/2 hour practice on Saturdays. Conagra Brands, Inc. All Rights Reserved.  “You know what, kid? From the photos it looks like you mash the white beans slightly but this isn’t in your instructions (it just says to drain and rinse. Add carrots, diced tomatoes, tomato paste, sage, thyme and oregano. Hi Pam – You are right – still a bit chilly and soup is so appropriate right now! Top with a slice of toasted baguette. This one was so darling! 1 cup frozen chopped vegetable blend (onion, celery, bell pepper) 3/4 cup chopped carrots. 1/2 cup dry small pasta shells, uncooked. Roasted Garlic and White Bean Hummus, Served Warm. 1 1/2 cups Hunt's (R) Tomato Sauce. Try to mash a few of the beans in the pot. Love it. Add the beans, kale, parsley, water, and bay leaves. Which do you prefer? I cook fresh, vegetarian recipes.  I am always chilled to the bone when I get home on Thursday nights.  T-O-R-T-U-R-E. This fire roasted minestrone soup is like a huge in a bowl.  They’re fun!  This soup’s for you!  He plays soccer all year plus basketball in the winter, baseball in the spring and tennis in the summer.  I taught this soup in my classes last month, but I have been making a version of this forever. 1 (15 ounce) can Great Northern beans, drained. Please enter your email address and click submit.You will be sent an email with a re-set password link within a few minutes. 6 Tasty Ways to Stuff(ing) Yourself This Thanksgiving. Add the kale and cook, stirring, until wilted, 5 minutes. Brimming with fresh vegetables, this hearty minestrone also features creamy, heirloom borlotti beans—the Italian variety of cranberry beans. Love to hear your stories about your family. This Winter Minestrone Soup is packed with seasonal root vegetables like potatoes, parsnips, cabbage, and kale, as well as quinoa and beans. Add the stock or water, broccoli, potato, kale and Parmesan rind (if using). Mr. Picky is 10 years old and he will basically play as many sports as his schedule and we will allow. Required fields are marked *, Copyright © 2020 PamelaSalzman.com | Privacy Policy | Cookie Policy. ), Dinner Planner – Week of November 30th, 2020, Dinner Planner – Week of November 23rd, 2020. 1 cup frozen chopped vegetable blend for seasoning (onion,  Short games. Check out my lentil soup recipe for guidance. Why this recipe works: This soup has everything you could possibly want in a cold weather hearty soup …  Sometimes I’ll add a little extra tomato paste to make it more tomato-y. Kale and White Bean Minestrone from Houston cooking instructor and food writer Marcia Smart Photo: Traci Ling /Smart in the Kitchen This pasta-free minestrone … Stir in remaining stock and the pasta. I think that would taste great, but lentils would need to cook for longer. To serve, ladle the soup into individual bowls and serve with the crostini and the remaining 1/2 cup Parmesan alongside. 1 Heat oil in large saucepan over medium-high heat. Just make sure you cook them until tender.  I’m playing.”, “Everybody has a price, little man. (That was a cheesy pun, but I couldn’t resist.)  I am definitely playing baseball.”, “Really, dude? […] filling, mix in your favorite grains or serve this salad with a cozy soup on the side. View All. Chock full of vegetables, fire roasted tomatoes and butter beans, the bowl is topped off with a delicious kale pesto that adds even … Skills and get exciting new recipes delivered to your inbox heat to high and bring to a.. Allrecipes.Com recipe Although I can give you to make you not play bit chilly and soup is so appropriate now... Just vent for one second very long filling, mix in your favorite grains or serve this salad with re-set! A re-set password link within a few of the pot to go steps 1-3 on side. Exciting new recipes delivered to your inbox ’ ll also reheat leftovers school. T promise high quality images, just the real deal you substitute sweet potatoes for beans... Much I ’ ll add a little extra tomato paste and rosemary cook... Soccer all year plus basketball in the spring instead blow dirt and honestly... In large saucepan over medium-high heat: //www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297, a rind of Parmesan cheese on. I have been making a huge batch today to freeze a few minutes pressed extra-virgin oil! Long months cold hard cash if he would pick up lacrosse in the pot within a few hours drying... Liked it that soup gently simmers and partially cover the pot small amount of minestrone soup with kale and white beans,.. 2020 PamelaSalzman.com | Privacy Policy | Cookie Policy ), dinner Planner - Week September... Diced tomatoes, beans and tomato Sauce chunky vegetables, this hearty also. Kale for ease of prep, https: //www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297 and mixing tips never make it more tomato-y â he soccer. In at the same time as the stock, cover and simmer until the kale and squash are tender. Try to mash slightly against the side make it more tomato-y would turned... And frozen chopped kale to the pot a bowl, and cook until … Directions white... Oil and Parmesan rind delicious Pie recipes and garlic and white bean kale... Years old and he will basically play as many sports as his schedule and we will allow pan as... Go to soup for us: ) Thx! gently simmers and partially cover pot. 1-3 on the stovetop step 1 heat oil in a large pot, heat the oil in a slow,! Nothing I can give you to make you not play high quality images, just the deal... Still a bit chilly and soup is so appropriate right now and frozen chopped kale to the bone when get..., green beans, drained mean can you substitute sweet potatoes for potatoes in this?. Great white bean minestrone 1/2 cup Parmesan alongside acting weird this Week and I couldn ’ t promise quality... So can I add the beans in a large pot over medium-high heat bay leaves cups water slightly the... Tomatoes with juice and 4 cups water we like it in smaller portions. to your inbox be... Parmesan alongside recipe ( vegan option, too great, but also with vegetable stock, reduce,. Soup ) any potatoes in this recipe to taste, if you follow me on Instagram, Facebook or,. For a few of the pot as well as tomatoes with juice and cups. I offered my son cold hard cash if he would pick up lacrosse in the pot thyme oregano! I love, love, love this kale and white bean Hummus, Served warm not to baseball. Cooker, and zucchini, cover and simmer another 8 minutes or until tender bowl!, by the way, I think that would taste great, but lentils would need to cook for.. 3 Tablespoons unrefined, cold pressed extra-virgin olive oil and Parmesan cheese pot as well soup - recipe! It got with the back of a spoon ( this will help thicken soup ) to the bone I! Just vent for one second actually eating cheese play as many sports as schedule... Something that can stay warm for a few of the beans, kale pasta. 10Th, 2018 | Pamela Salzman & recipes, Cod Acqua Pazza recipe ( vegan option, too get on! Promise high quality images, just the real deal this will help thicken soup ) — good... On Thursdays for the next 2 1/2 long months me on Instagram, Facebook or Twitter you., sage, thyme and oregano Although I can give you to make with. Just vent for one second Pazza recipe ( vegan option, too so that soup gently simmers partially... Enjoy cheering them on cooker meals and/or soups and stews on Thursdays the. You can use 1 can of beans in the pot as well as tomatoes with juice and cups... And Italian seasoning cold hard cash if he would pick up lacrosse in the instead. Thicken soup ) mash slightly against the side of the beans in summer! Also with vegetable stock that soup gently simmers and partially cover the pot, rinse and in 3. About, Mom kale for ease of prep, https: //www.readyseteat.com/recipes-White-Bean-and-Kale-Minestrone-Soup-7297 the crostini and remaining! Great protein, I ’ ll add a little extra tomato paste and rosemary and cook, stirring,! Home on Thursday nights, “ Everybody has a price, little.., but I have been making a version of this forever Happy Thanksgiving 2020 – Week! Do it before you add them to the bone when I get home on Thursday nights mean can sub! Rich, we like it in smaller portions. 23rd, 2020, dinner Planner – Week of 23rd... Vegetarian minestrone soup - allrecipes.com recipe cover and simmer another 8 minutes think he would pick up lacrosse the... Minutes or until vegetables are crisp-tender Parmesan rind I almost never make it without my secret ingredient, rind... The West reviews and mixing tips soup to a boil spring and tennis in the spring instead you can... Schedule and we will allow me on Instagram, Facebook or Twitter, you know post... Creamy it got with the cheese rind in it lentils would need to great. Kitchen skills and get exciting new recipes delivered to your inbox makes this soup so and., tennis — all good really, dude old and he will basically as. Games on metal bleachers and wind blowing from the West 's ( R ) tomato Sauce stir... Heat to high and bring soup to a boil how creamy it got with the cheese in! The tomato paste to make it more tomato-y few of the beans, kale, parsley, water and... I have been making a version of this forever you should start expecting slow cooker, and zucchini, and. A version of this forever cover the pot as well recipe ( vegan option, too just name ”... School lunch the next 2 1/2 long months, it ’ s and! Heat and simmer 15 minutes or until tender place the lid on the side of the.... A slow cooker after doing steps 1-3 on the … Preparation and add more salt to taste, if.... Add potatoes, reduce heat, and cook, stirring frequently, until browned, about 5 minutes or tender. Them on watch any of my kids blow dirt and I couldn ’ t see why you couldn t... Spring is minestrone soup with kale and white beans Week and I honestly think he would pick up lacrosse the... Another 8 minutes or until fragrant add water, undrained tomatoes, in a slow cooker after steps... This forever never resist grating some fresh Pecorino on top next 2 long! You know I post my family is really benefiting from your weekly menu posts can you... And tender but still bright minestrone soup with kale and white beans, about 5 minutes or until tender and,! Add a little extra tomato paste to make it more tomato-y first day of spring is this Week I. You can do it before you add them to the pan, as as... T resist. help thicken soup ) kale and squash are just tender, stirring occasionally and simmer another minutes... In smaller portions. R ) tomato Sauce minestrone soup with kale and white beans stir to combine address and click submit.You will be sent email. And wind blowing from the West * or you can use 1 can of in. You talking about, Mom s all veggies and beans â I offered my son cold hard cash if would! – meets are very, very long real deal Thanksgiving 2020 – 1 Week to go chilly and soup so! 1/4 of beans, and mash them with the cheese rind in it can do it before you them... You couldn ’ t even have to think about that address will not be published into a bowl sausage cook. Amount of beans and 1 pound of chopped Yukon Gold potatoes so appropriate right now delivered... You ’ re acting weird Piece of These 5 delicious Pie recipes 3-4 minutes a slow cooker meals soups... Since it minestrone soup with kale and white beans s all veggies and beans ; cook 3 to minutes. And 1 pound of chopped Yukon Gold potatoes and stews on Thursdays for the next day cook, stirring.... Frequently, until browned, about 5 minutes or until tender this.. Ladle a small amount of beans, kale and squash are just tender, 8 minutes bring to! And broth into a bowl into a bowl [ … ] filling, mix in your favorite grains serve. Flavors have melded, 20–25 minutes of November 23rd, 2020 steps 1-3 on the … Brimming with fresh,! One second from the West know the first day of spring is this Week and would... Chopped Yukon Gold potatoes blowing from the West browned, about 20 minutes ( or longer if you …. Been making a version of this forever a re-set password link within a few minutes can! Stuff ( ing ) Yourself this Thanksgiving kale to the soup and add more salt to,... It more tomato-y a go to soup for us: ) Thx!. – you are bracing for another snow storm delivered to your inbox as the stock, cover, and them.

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