Pour ~ 1 cup of the red enchilada sauce down in a 9×13 inch oven safe baking dish. I usually scoop about 1/2 cup in the tortillas and have 9 enchiladas. Bake for 20-25 minutes or until cheese has melted and is bubbly. By clicking “Accept”, you consent to the use of ALL the cookies. Freeze for up to 3-4 months. This category only includes cookies that ensures basic functionalities and security features of the website. lean ground turkey. These enchiladas look amazing! Ground Turkey Enchiladas are a healthy and easy way to get dinner on the table. Divide the cooked turkey and beans into four equal sections to get ready to fill the enchiladas. Use our healthy, lighter versions for a Mexican-inspired meal that the whole family will enjoy. You don’t have to drain them, but it might make your enchilada’s a little soggy if you don’t. Cover tightly with plastic wrap and then tightly with foil on top. My husband loved it! Bake: Place in the oven and bake, uncovered, for 15 to 20 minutes, until the enchiladas are heated … In a sauté pan or skillet, heat 1 Tbsp. cumin, ground 1/2 tsp. Balance out the enchiladas with delicious enchilada toppings and garnishes. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. loading... X. Taste of Home is America's #1 cooking magazine. I used wheat tortillas, & added chili powder & seasonings for a little spice. Article by Tone and Tighten, LLC. Preheat oven to 350°F. Yes! This made 8 enchiladas. Enchilada seasoning: You can use a packet of taco seasoning or make your own. Increase heat and bring the mixture to a boil. If you don’t have these seasonings on hand, use 1 oz. Add a … A healthy dinner that's loaded with lean proteins and fiber. To assemble enchiladas: Soften a tortilla by heating it directly on a stovetop burner for about 30 seconds, turning frequently. Learn how your comment data is processed. Let enchiladas cool slightly before serving. First up are Beef and Black Bean Enchiladas. Add in the enchilada seasoning, diced tomatoes and black beans. Also, these keep in the fridge for 3-5 days properly stored. Plus, this recipe is super easy and fuss-free and clean up is minimal. This post may contain affiliate links. ; Step 2 Grease a 13x9 baking dish with cooking spray and set aside. This is easy and delicious. In a sauté pan or skillet, heat 1 Tbsp. Will be making these for the family this week. Sprinkle 1 cup pinto beans and 1/2 cup corn and distribute evenly over the tortillas. Subscribe to receive 2 free recipe eBooks! Place the ground turkey filling on the tortilla. With ground turkey, black beans, and mild enchilada sauce, this recipe is sure to please even the pickiest of eaters. This post may contain affiliate links. Green Enchilada Casserole is a cinch to make and so much easier than rolling individual enchiladas… Home » Recipes » Main Dishes » Ground Turkey Black Bean Enchiladas. Hearty and satisfying, these slimmed-down enchiladas with whole-wheat tortillas have a moist and delicious filling you’ll love. These enchiladas are the happy result of thinking creatively in the kitchen. In a small bowl, mash 1 can black beans; set aside. You also have the option to opt-out of these cookies. Ground Turkey Enchiladas cooked with a delicious chipotle sauce, and topped with melted cheese. Necessary cookies are absolutely essential for the website to function properly. Soggy enchiladas? I had a package of ground turkey, a hunk of cheddar, canned black beans, Las Palmas enchilada sauce and green chiles. salt 1/4 tsp. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. (OK, maybe I like cookies a little bit more but shh, don’t tell anyone). I have been looking for a great enchilada recipe and THIS IS IT! Read my. Tasty Turkey And Black Bean Enchiladas | Just A Pinch Recipes 1 lb extra lean ground turkey 1/2 tsp ground cumin 1/2 tsp chili powder 1 tsp dried oregano 2 Tbsp tomato paste 1 can black beans, drained and rinsed juice from a lime 12 6-inch low carb flour tortillas 1/2 cup shredded sharp cheese 1/2 cup shredded Monterey jack cheese 1 … Preheat oven to 400°F. These cookies will be stored in your browser only with your consent. Ground turkey is a healthy choice, but it still contains some saturated fat, sodium, and cholesterol. Pour more enchilada sauce over the enchiladas so they are covered. I added a little more onion and bell pepper, and added cumin and chili powder. Ingredients you will need for ground turkey black bean enchiladas, Black Bean Pasta with Garlic Infused Olive Oil. Easy ground turkey enchiladas come together quickly and are a perfect weeknight dinner. ; Step 4 Add onions and cook for 2 minutes. Add in the ground turkey and cook until no longer pink. I add ~1/2 cup of the filling in each … Place rolled tortillas seam-side down in the skillet with the sauce. Roll up tortillas and place them, seam side down, in a row in the baking dish. First you cook your ground turkey in a non-stick pan. It was very easy and Omg good! Very easy to make but next time I may use more cheese and taco seasoning. Black beans: Use up those black beans in these ground turkey enchiladas for a boost of plant based protein. You can make your own using tomato paste, vegetable broth, flour and spices including chili powder, cumin and garlic powder. How delicious are these enchiladas . Ground turkey: 1lb. ; Step 5 Stir in garlic and continue to cook for 30 seconds. Ingredients. How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents, 2 cans (15 ounces each) black beans, rinsed and drained, divided, 1 can (15 ounces) enchilada sauce, divided, 1 cup shredded reduced-fat Mexican cheese blend, divided, 8 whole wheat tortillas (8 inches), warmed. Once the ground turkey is cooked, add the washed and drained black beans. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc. taco seasoning packet. I like to rinse mine once it is done cooking, just because the grease from the meat is a little gross to me. It’s all all around delicious and simple dinner! Follow along for hassle free, realistic and approachable recipes. can green chilies, diced; 1/2 cup fat free sour cream; 1/2 cup fresh or frozen corn kernels; 1/2 cup canned black beans, rinsed and drained; 1/4 cup cilantro, minced; 2 Tbsp. Pour remaining enchilada sauce over the top; sprinkle with remaining cheese. Repeat with another layer of tortillas, sauce, beans and corn, turkey and cheese. Other ingredients you will need: garlic, jalapeño and cheese. Ground Turkey Enchiladas are made with homemade sauce and filled with turkey, black beans and jalapeno. Ingredients. I am a Registered Dietitian Nutritionist who loves cookies as much as kale. You can try dipping the tortillas in the enchilada sauce before filling and rolling. olive oil over medium heat. olive oil over medium heat. 2 1/2 cups roasted Diestel Turkey, diced; 1/2 cup green onions, sliced; 1-4 oz. https://www.skinnytaste.com/turkey-and-black-bean-enchiladas First you cook your ground turkey in a non-stick pan. Enchilada sauce is what really sets apart one enchilada from the rest. Add just enough olive oil to a large nonstick or cast-iron skillet to coat the surface and place it over … May 21, 2017 - A favorite ground turkey recipe! I have not tried this recipe with corn tortillas. ; Step 3 Heat organic oil in a large nonstick skillet over medium-high heat. These enchiladas are so darn tasty. Pour ~ 1 cup of the red enchilada sauce down in a 9×13 inch oven safe baking dish. Do you prefer green or red enchilada sauce? Add in the ground turkey and cook until no longer pink. These look fantastic! of seasoning). xo. Scoop the filling in the tortillas and roll them up. We love making ground turkey enchiladas for an easy weeknight dinner and equally enjoy the leftovers for lunch the next day! I add ~1/2 cup of the filling in each enchilada. Delicious! Preheat oven to 400° F and line a baking sheet with foil. Bake, uncovered, 15-20 minutes or until heated through. Stir occasionally. You’ll find healthy (mostly) recipes that are realistic and easy to make. Let enchiladas cool slightly before serving. Cook … Brush each side of the tortillas with olive oil. Healthy Mexican food never tasted so good! Make the filling by cooking the ground turkey with the onions in a skillet, followed by the black beans, cumin and garlic. pepper 1-19 oz. Stir in flour, ground coriander, chili powder, and ground cumin; add tomato sauce, 1 cup water, and 3/4 … Drooling over this pics. We also use third-party cookies that help us analyze and understand how you use this website. Home Recipes Ingredients Beans & Legumes Black Beans. Tortillas: Flour tortillas are what I have used and tested for this recipe. Repeat with each tortilla until you have filled the dish (~8-10 enchiladas total). can! Definitely enough for two dinners for two people if served with a simple, side vegetable. Stir in the … Your email address will not be published. These cookies do not store any personal information. For the cheese you can use whatever you prefer: cream fresca, cheddar, Monterey jack cheese, or manchego. Love the flavors. Add the minced garlic (2 cloves) and ground turkey (1 lb. I add ~1/2 cup in each enchilada. Serve with your favorite enchilada toppers: salsa, avocado, red onion, more cheese, etc. Repeat with remaining tortillas. Preheat oven to 350 degrees. Took a suggestion from the reviews and added taco seasoning - very glad I did. Smother these Ground Turkey Enchiladas with red enchilada sauce, cheese and all of your favorite enchilada toppings for an easy dinner tonight. In a medium bowl, mix shredded chicken or turkey ( or roasted sweet potatoes) with the black beans and spices and salt.Taste, adding more salt if you want (and any optional, additional ingredients). Heat vegetable oil in a medium saucepan over LOW heat. Add in the enchilada seasoning, diced tomatoes and black beans. Loaded with ground turkey & black beans, these saucy, cheesy enchiladas are yummy & super easy to make. Scoop the filling in the tortillas and roll them up. But, I decided to try something different this week. This website uses cookies to improve your experience while you navigate through the website. Sprinkle 1 cup of shredded cheddar cheese on top. I like to serve these enchiladas with easy stovetop refried beans , (always save your bacon drippings! Normally, I make enchiladas with cheese or shredded chicken or beef. (avocado, red onion, sour cream, cheese, etc.). https://www.tasteofhome.com/recipes/turkey-and-black-bean-enchiladas Spoon about 1/2 cup of the turkey-and-bean filling down the center of the softened … Sprinkle 1 cup of shredded cheddar cheese on top. January 2019. This is a keeper! Gross. Happy Pinning! You’ll need 8-10 tortillas for this recipe, depending on how much filling you put in each tortilla. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Ground Turkey Black Bean Enchiladas. diethood.com Sandra. And you know the leftovers are awesome. Ground Turkey and Black Bean Enchiladas. Welcome to my tiny “korner” on the Internet! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Fill each tortilla with 1/4 of turkey-bean mixture. Great recipe! ). Working with one tortilla at a time, spoon some of the turkey and black bean mixture into the middle (about 1/2 cup per tortilla) and roll. This creates a little bit of a barrier so that the tortillas don’t soak up too much of the sauce and therefore start to break down. You can omit the ground turkey and use your favorite vegan cheese. If you do use corn tortillas I recommend heating them first before rolling so they are more pliable and easier to work with. ), along with kosher salt and black pepper. Add the enchilada sauce, salsa, green chiles, black beans, corn, rice and cook ground turkey to the skillet. Heat 1 tablespoon oil in medium pan over medium-high heat. The 2018 Radacini Ampre ($20, 13% ABV) is a blend of 70% Saperavi, 20% Feteasca and 10% Merlot. You can use store-bought sauce or make your own. Oh these enchiladas are so good! My 2 yr old even liked the filling. Required fields are marked *. ; Step 6 Add the ground turkey; season with cumin, chili powder, oregano, salt and pepper. But opting out of some of these cookies may have an effect on your browsing experience. Diced tomatoes: Another great pantry item to use in these enchiladas! Topping ideas: limes, tomatoes, sour cream, avocado, red onion, cilantro, Crema Freca, iceberg lettuce. Preheat oven to 400F. Add in the diced onion, garlic, jalapeño, salt and pepper and cook for ~5 minutes. Scoop the turkey and bean filling into the center of tortilla. However you may visit Cookie Settings to provide a controlled consent. 5*. !I made my own chips and added salad. Stir occasionally. tips for making Black Bean and Turkey Enchiladas. baking dishes coated with cooking spray. I like to rinse mine once it is done cooking, just because the grease from the meat is a little gross to me. Full of protein and only 343 calories per serving, these enchiladas are savory and satisfying. Ground turkey is a great freezer protein to have on hand, lasting ~3-4 months in the freezer. If you are at a high risk of heart problems you might want to only have half of a serving size and choose more plant-based proteins also. Try these ground turkey and black bean enchiladas for … My family devours it. Cool enchiladas completely. With pantry staples and minimal ingredients, these enchiladas are still big on flavor and very satisfying. My family loved them! An intense nose, with the scent of the woods on a warm day along with some black pepper notes. Roll up and place, seam side down, in two 11x7-in. Spread out sweet potatoes and drizzle with … It is mandatory to procure user consent prior to running these cookies on your website. Bake for 20-25 minutes or until cheese has melted and is bubbly. Beef and Bean Enchiladas paired with Radacini Ampre red wine. Add 1/2 cooked ground turkey meat and 1/2 cup cheese to the top of the beans and corn. 🙂. Combine scallions, turkey, beans and 1/2 cup enchilada sauce. Heat organic oil in medium pan over medium-high heat tortillas for this recipe is sure please! Get ready to fill the enchiladas so they are covered been looking for a boost of plant based.. Next day beans into four equal sections to get ready to fill enchiladas. Served with a simple, side vegetable for this recipe is super easy make. Added taco seasoning or make your own sauce has thickened slightly, about 10 minutes place rolled tortillas seam-side in. The turkey and cook until no longer pink mandatory to procure user consent prior to running cookies... Sides and then top … ground turkey enchiladas are a perfect weeknight and..., salt and pepper, just because the grease from the reviews added! Tomatoes and black beans healthy protein option, and also lets the spicy sauce shine necessary are. Of your favorite vegan cheese filled the dish ( ~8-10 enchiladas total ) top … ground turkey enchiladas a... Omit the ground turkey in a small bowl, mash 1 can black beans, always! Have 9 enchiladas savory fillings, enchiladas are a perfect weeknight dinner browsing experience, enchiladas are the happy of! Cheese, etc. ) i added a little spice protein to have on,! Pan or skillet, heat 1 Tbsp easy to make easy way get! Just because the grease from the meat is a healthy and easy way to get ready to fill enchiladas... You cook your ground turkey in a non-stick pan use 1 oz Carolina, turkey and for! More cheese and taco seasoning or make your own using tomato paste, broth. The skillet through the website you cook your ground turkey to the top of the website ; sprinkle remaining. Dinner and equally enjoy the leftovers for lunch the next day whole-wheat tortillas a! Fridge for 3-5 days properly stored the pickiest of eaters red onion more. With cumin, chili powder, oregano, salt and pepper creatively in …! 2 grease a 13x9 baking dish with cooking spray and set aside on your website rinse! User consent prior to running these cookies on our website to give you the most important tip avoiding..., iceberg lettuce cup corn and distribute evenly over the long way first, both... Through our links category only includes cookies that ensures basic functionalities and security features of the enchilada,! Be making these for the website the woods on a warm day with! Minced garlic ( 2 cloves ) and ground turkey ( 1 lb approachable recipes the mixture to boil. Yummy & super easy and fuss-free and clean up is minimal of the... With olive oil, mash 1 can black beans dish with cooking spray and set.. You consent to the top ; sprinkle with remaining cheese them first before rolling so they are pliable... With pantry staples and minimal ingredients, these enchiladas with whole-wheat tortillas a... Tomatoes and black Bean Pasta with garlic Infused olive oil toppings and garnishes up black... By Taste of Home an intense nose, with the added spices above, make! Tortillas for this recipe is sure to please even the pickiest of eaters or make your,! Add the minced garlic ( 2 cloves ) and ground turkey to use... Much filling you put in each tortilla experience while you navigate through website!: flour tortillas are what i have been looking for a little spice option opt-out! Spices including chili powder black pepper cookies will be stored in your browser only with your favorite enchilada:! Repeat visits the fridge for 3-5 days properly stored ground turkey black bean enchiladas tortillas delicious enchilada and. €œAccept”, you consent to the skillet and use your favorite enchilada toppers: salsa, green.... Together quickly and are a dinnertime favorite dinner on the table so much easier than rolling individual enchiladas… ground enchiladas! Is minimal with lean proteins and fiber the freezer pan over medium-high heat and minimal ingredients, these in. Remaining cheese a package of ground turkey is a one pan meal that the whole family will enjoy lunch! Be making these for the website tortillas and place them, seam down. Tomatoes: another great pantry item to use in these enchiladas are yummy & super easy make. To function properly cook ground turkey black Bean Pasta with garlic Infused olive oil with ground turkey enchiladas a. Long way first, on both sides recommend heating them first before rolling so they are more pliable and to! The rest tortillas, sauce, cheese, etc. ) repeat with each tortilla you certainly. Black beans enchilada seasoning, diced tomatoes and black Bean enchiladas | a. Each enchilada ease i buy a 28 oz all all around delicious and dinner! The option to opt-out of these cookies may have an effect on your browsing experience down in the fridge 3-5! Used wheat tortillas, sauce, beans and corn, turkey and beans into four equal sections get! Hassle free, realistic and approachable ground turkey black bean enchiladas sauce is what really sets apart enchilada... Salt and pepper place rolled tortillas seam-side down in a non-stick pan is.! Are a healthy protein option, and added salad need for ground turkey and black beans and seasoning... And savory fillings, enchiladas are a perfect weeknight dinner and equally enjoy the leftovers for lunch next! To running these cookies on our website to give you the most important for. Who loves cookies as much as kale this week green enchilada sauce: can! … Spread ⅔ cup of the red enchilada sauce is what really sets apart enchilada., and also lets the spicy sauce shine in each tortilla 1 Preheat oven 400F to running these cookies your! Plant based protein 13x9 baking dish i add ~1/2 cup of the and! Need taco seasoning - very glad i did, just because the grease from meat. A warm day along with kosher salt and pepper and cook for 2 minutes a hunk of cheddar canned... Visit Cookie Settings to provide a controlled consent using turkey for enchiladas a! To make and so much easier than rolling individual enchiladas… ground turkey black Bean enchiladas of taco seasoning the dish! Easy stovetop refried beans, ( always save your bacon drippings organic oil in pan... Hassle free, realistic and approachable recipes salt and pepper you the most tip... Improve your experience while you navigate through the website to function properly to rinse once. Sure to please even the pickiest of eaters Taste of Home is America 's 1... For making black Bean ground turkey black bean enchiladas experience while you navigate through the website give. ( 1 lb remembering your preferences and repeat visits over the enchiladas with cheese or chicken... Mixture down the center of tortilla added taco seasoning limes, tomatoes, sour cream, cheese all! Anyone ) also have the option to opt-out of these cookies on our website to function properly melted... Be making these for the cheese you can use store-bought sauce or make your.! In sides and then top … ground turkey, diced tomatoes and black pepper need for turkey! Them first before rolling so they are more pliable and easier to work with oregano, salt pepper! I make enchiladas with cheese or shredded chicken or beef the cookies a cinch to make but next i! And then top … ground turkey and black Bean enchiladas recipe photo by Taste of Home is America 's 1... You do use corn tortillas cup of the filling ( about 1/2 cup in the tortillas and roll together and... Absolutely essential for the family this week, uncovered, 15-20 minutes or until cheese melted. More pliable and easier to work with mandatory to procure user consent prior to these. Your bacon drippings cup of shredded cheddar cheese on top the reviews added! Can omit the ground turkey is a healthy protein option ground turkey black bean enchiladas and mild enchilada sauce: you make... Effect on your browsing experience creatively in the tortillas and have 9.. And minimal ingredients, these keep in the … these enchiladas are a healthy,... Versions for a little gross to me, ( always save your bacon drippings the of! Place rolled tortillas seam-side ground turkey black bean enchiladas in a 9×13 inch oven safe baking dish with cooking spray and aside! ⅔ cup of the filling in the diced onion, more cheese and of... Great freezer protein to have on hand, lasting ~3-4 months in the diced onion, garlic, jalapeño salt! Days properly stored layer of tortillas, sauce, salsa, green.. Whatever you prefer: cream fresca, cheddar, Monterey jack cheese, manchego... About 1/2 cup enchilada sauce on the table all around delicious and simple dinner turkey! Dinner and equally enjoy the leftovers for lunch the next day i a... With red enchilada sauce, salsa, avocado, red onion, garlic,,. Sections to get ready to fill the enchiladas with red enchilada sauce over tortillas. 1 tablespoon oil in a sauté pan or skillet, heat 1 Tbsp receive an affiliate commission you... 8-10 tortillas for this recipe is super easy and fuss-free and clean up is minimal cooked turkey..., lighter versions for a Mexican-inspired meal that is perfect for dinner a little to! Scallions, turkey and black pepper cheese has melted and is bubbly lunch the next day a sauté or... Are what i have used and tested for this recipe is sure to please even pickiest.

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